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Zucchini Slice

Whats great about it

A favourite of every family, this zucchini slice includes onion, carrot, tomato and just a hint of bacon. The addition of wholemeal flour adds dietary fibre and will balance the moisture from the additional vegetables.

 

 

 

 

 

 

 

 

Serves: 8                      Prep time: 10 minutes                    Cook time: 40 minutes

Fruit and Veggies: 1  serve per portion

INGREDIENTS

280g zucchini, grated
120g carrot, grated
1 whole onion, diced
2 rashes bacon, fat trimmed and diced
5 eggs
1 teaspoon cracked black pepper
1 cup wholemeal self-raising flour
¼ cup extra virgin olive oil
1 cup cheese, reduced fat, grated

TOPPING
1 medium tomato (75g), sliced

METHOD

PRE-HEAT oven to 180˚C. Line a 20cm square  x 5cm deep baking pan with baking paper.
COMBINE all ingredients except for tomato into a large bowl and mix well.
POUR mixture into the baking pan and lay 8 slices of tomato evenly over the top.
BAKE in the oven for 40 minutes or until cooked through and slightly golden. Serve with a side salad.
 

Courtesy of Anna Lynch, Country Kitchens Team.

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