Pepita & Sultana Oat Muesil

PEPITA & SULTANA OAT MUESLI

What’s great about it:

Making your own muesli is great fun. Feel free to you this recipe as a guide and make any combo you like. Best of all when you make your own muesli you’re in control of the added sugar and salt (often found too high in the manufactured versions).  


Print RecipeServes 10 | Prep time 5 minutes | Cook time 0 minutes

 Ruth December 20164169

Ingredients

500g rolled oats

1 1/2 cups oat bran

1 cup sultanas

1/3 cup pepita seeds

1/3 cup sunflower seeds

 

To serve

½ cup fresh fruit per portion

 

Method

COMBINE all ingredients and mix well.

STORE In a sealed container.

SERVE with fresh fruit and low-fat milk or yoghurt.

 

 

Recipe courtesy of: Judy Stubbs, Maleny Branch

 

 

 

Filed under: breakfast, oats, muesli

Get Your Recipe endorsed

 

CK Stamp indesign

We have developed two nutritional criteria, one for Everyday Foods and one for Discretionary Foods.

Learn more about how to modify your recipe here.

Be Part of the Community