be aware of sugar in your drinks

BEWARE OF SUGAR IN YOUR DRINKS

Sugar in drinks continues to be a health concern for children and youth. Sugar sweetened beverages can lead to tooth decay and increase risk of excessive weight gain. Added sugars include sugar, syrups and honey.
Limit intake of beverages such as soft drinks, vitamin waters and fruit drinks. Water is always the best option!

hand holding soda can pouring a crazy amount of sugar in metaphor of sugar content of a refresh drink isolated on blue background in healthy nutrition, diet and sweet addiction concept

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