Organic Vegetables and Fruit in Wooden Basket, Urban Garden, London

Only 9% of adults and 6% of children are eating the recommended 5 serves of vegetables each day.

Recipe and vegetables

Our Hands on Nutrition Workshops are run by Accredited Nutritionist and a voluntary facilitator from each QCWA Branch.

Blank vintage recipe cooking book and utensils

Learn how to modify your favourite recipes to be healthier in our Hands on Nutrition Workshops, Foodie Talks or by purchasing the QCWA Country Kitchens Healthy Catering Guidelines.

Cooking Preparing Food Ingredient Vegetarian Concept

'I saw it as a great opportunity for younger people to get involved in the QCWA...' - Raymonda Hall, QCWA Central Highlands Division, Blackwater Branch.

Interested in a Hands On Nutrition Workshop?

Submit your recipes now!

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in my country kitchen cookbook - website

 We love our facilitators, they are a great advocate for the QCWA Country Kitchens program. Together we are working towards developing a sustainable program aimed at increasing the amount of fruit and vegetables Queenslanders eat.  Learn how to become a CK Facilitator Today! You can also stay in touch with the progress of the program through our monthly newsletter The Monthly Munch.


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