Organic Vegetables and Fruit in Wooden Basket, Urban Garden, London

Only 6.8% of adults and 3.7% of children are eating the recommended 5 serves of vegetables each day.

Our Hands on Nutrition Workshops are run by Accredited Practising Dietitians & Nutritionists and a voluntary facilitator from each QCWA Branch.

Blank vintage recipe cooking book and utensils

Learn how to modify your favourite recipes to be healthier by attending one of our Hands on Nutrition Workshops or Foodie Talks.

Cooking Preparing Food Ingredient Vegetarian Concept

'I saw it as a great opportunity for younger people to get involved in the QCWA...' - Raymonda Hall, QCWA Central Highlands Division, Blackwater Branch.

2017 QCWA Country Kitchens Facilitator of the Year: Judy Stubbs, Maleny Branch. Congratulations to Judy for her fantastic work as a community health and QCWA Country Kitchens advocate.

Interested in a Hands On Nutrition Workshop?

Get Involved Today

1. Eat More Fruit & Veg

4. Check Your Portion Size

2. Cook At Home

5. Be Aware of Sugar in Drinks

3. Sit Less, Move More

1. Eat More Fruit & Veg

4. Check Your Portion Size

2. Cook At Home

5. Be Aware of Sugar in Drinks

3. Sit Less, Move More

Be Part of the Community