Organic Vegetables and Fruit in Wooden Basket, Urban Garden, London

Only 6.8% of adults and 3.7% of children are eating the recommended 5 serves of vegetables each day.

Recipe and vegetables

Our Hands on Nutrition Workshops are run by Accredited Practising Dietitians & Nutritionists and a voluntary facilitator from each QCWA Branch.

Blank vintage recipe cooking book and utensils

Learn how to modify your favourite recipes to be healthier by attending one of our Hands on Nutrition Workshops or Foodie Talks.

Cooking Preparing Food Ingredient Vegetarian Concept

'I saw it as a great opportunity for younger people to get involved in the QCWA...' - Raymonda Hall, QCWA Central Highlands Division, Blackwater Branch.

facilitator of the year website slider

2017 QCWA Country Kitchens Facilitator of the Year: Judy Stubbs, Maleny Branch. Congratulations to Judy for her fantastic work as a community health and QCWA Country Kitchens advocate.

Interested in a Hands On Nutrition Workshop?


 QCWA CK HC Front Cover

Click the link to download an order form. OR order through PAYPAL below:

Number of books

Important: Please only select the number of books in the above drop-down menu. Do not select this again on the second page at the PayPal checkout. 

Postage of $5.00 (less than 5 books), $13.00 (5 books), $15 (10 books).

Please use the order form (above) if you would like to purchase more than 10 cookbooks 


For example: to select 2 books. Scroll down to select ‘2 $25.00 AUD’.

Click ‘ADD TO CART’ 

DO NOT increase the ‘quantity’ of books on the PayPal check out page. 

Click ‘CHECKOUT’ to proceed. Click ‘REMOVE‘ if you make mistake.





We love our facilitators, they are a great advocate for the QCWA Country Kitchens program. Together we are working towards developing a sustainable program aimed at increasing the amount of fruit and vegetables Queenslanders eat.  Learn how to become a CK Facilitator Today! You can also stay in touch with the progress of the program through our monthly newsletter The Monthly Munch.


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